An idea that feels really important to me right now, from about the ~01:10:00 minute mark of The End of the Old Paradigm video by Matt Kahn:
What accelerates us through this? Love, breath, and blessings.
If you can’t bless the actions of a character, that means you stop and bless yourself:
I bless that the anger within me that is unable to bless him is only here to be blessed, loved, adored, and accepted by me as a way of making my way through this grief cycle; as I purge the old and welcome the new”
I allow the part of me that only knows how to live and feel bad, I allow that part of me to die. (So that I may shine through and live!)